Category: Videos

The Science of Motivation

Watch this short video and get a better understanding of motivation and why we do what we do.

It’ll serve you well as you conquer your next big goal!

If better fitness is one of your goals, check out my Complete 28 Day Transformation Program.

/Richard

Barbell Complex – Back squats, good mornings, hang clean high pulls, and push presses.

A true leader and great talk from Craig Groeschel, founding and senior Pastor at Life.Church.