You Are Awesome

Get even more awesome at CrossFit Birmingham.

Comments

comments

Posted in Personal Development | Leave a comment

Fit Body Blueprint Seminar – [video clip teaser]

CrossFit Birmingham: Your Headquarters For Elite Community Fitness In Birmingham, AL.

Comments

comments

Posted in Diet and Nutrition, Exercises and Workouts, Personal Development | Leave a comment

Fit Body Blueprint Seminar™

I’m holding this seminar tonight – 6:30pm at CrossFit Birmingham. I will upload the handouts here, so check back to this post. You may also find video…

==> FBBSeminarHandout

==> Video clips to come soon…

Comments

comments

Posted in Diet and Nutrition, Exercises and Workouts, Personal Development | Leave a comment

20 Productivity Boosting Methods

Do you feel your productivity is down? Don’t know how to improve or where to improve.  Aside from the foundation of having the energy to do things (I’ll get into that in another post), this report outlines 20 methods you can implement immediately to boost your personal productivity and get away from the “chains” that are bogging you down.

20 Productivity Boosting Methods Report

Comments

comments

Posted in Personal Development | Leave a comment

Living An Inspired Life

To live an inspired life is to walk with an enhanced awareness of everyone and everything around you, to see divinity and delight in everyday people and events, and to infuse your environment with the same energy.?

This ebook is a quick read – download Living An Inspired Life now.

Comments

comments

Posted in Personal Development | Leave a comment

Positive or Negative?

  • Positive people choose to interpret everything that happens and everything they observe in a way that allows them to gain some advantage from any situation.
  • Negative people choose to disempower themselves by seeing the ugliness or disadvantage in everything.
  • Stare reality in the face and still choose to interpret things favorably.

An excerpt that I just had to share from “Simpleology.”

Comments

comments

Posted in Personal Development | Leave a comment

Personal Development Gurus – Lessons From 10 of The Best

Get the message from 10 of the best personal development gurus now.

Personal development gurus are sought-after by persons and organizations alike to nurture individual awareness, positive attitude and behavior, integrity, humanity, morals, mentoring, culture, emotional and psychological maturity which are crucial to an individual as it is to an entire organization as well.
These intangible resources can foster and encourage the success of a person or a company as it develops each individual to the best that they can be. For this very reason, life coaches and personal development gurus will be in greater demand in the coming years.

If you look closely at anything in nature you’ll note how physically big plants for example only consist of a number of smaller parts. It’s the culmination of all the parts that make up the “largeness” that may only become and exist through a process of growth.

Tony Robbins frequently discusses the power of making small incremental alterations in our lives. The reason why most individuals never succeed is because in planning on doing too much all together, they never take the beginning step in doing something small.

Chopra says, “When you live you life with an appreciation of coincidences and their meanings, you link up with the underlying field of countless possibilities…

This is synchrodensity, in which it becomes conceivable to accomplish the spontaneous fulfillment of our every desire.

Covey explains a easy, effective three-step communication process. First, one looks for mutual advantages for all involved. 2nd, one attempts to comprehend the other individual before attempting to get them to comprehend you. This is the key to the process and maybe the hardest since we have so little training for it. In this action of seeking to comprehend, it becomes less important who’s correct and more significant what is right. But we must value the other individual in order to do this.

Don’t learn from one, learn from many. No one is perfect. Get the best stuff from everyone.

Tony Robbins – Learning How To Achieve Bigger Things, Steve Pavlina – Quit Griping, Brian Tracy – Eat A Toad, Robert Kiyosaki – Why Network Marketing Is Good, Deepak Chopra – Synchrodensity, Jim Rohn – Work More Efficiently, Stephen Covey – Communicating, Dani Johnson – Facing Fear, Bob Proctor – No Limits, and Abraham Maslow – Theory of Personality.

Personal Development Gurus Exposed

Comments

comments

Posted in Personal Development | Tagged | Leave a comment