Category Archives: Rigorous Bootcamp

The 30-Day Trial To Success

Posted on June 28, 2011 by Admin

Richard Rigor and Steve Pavlina A powerful personal growth tool is the 30-day trial. This is a concept you’ve seen many times before. “Try our [product/service] for 30 days and if you don’t love it – send it back!” I’ve … Continue reading →

Posted in Diet and Nutrition, Exercises and Workouts, Money and Wealth, Personal Development, Rigorous Bootcamp | Tagged , , , | Leave a comment

Stop Thinking. Start Doing.

Posted on December 27, 2010 by Admin

There are a lot of times where we all just “think” about doing stuff. Whether it be eating better, working out regularly, acting on that new business idea, or whatever, we often get stalled; nothing happens and we just continue … Continue reading →

Posted in Diet and Nutrition, Exercises and Workouts, Money and Wealth, Personal Development, Rigorous Bootcamp, Supplements | Tagged | Leave a comment

Check out this Sub10Workout™

Posted on July 13, 2010 by Admin

Here’s the latest video on Sub10Workouts.com

Posted in Exercises and Workouts, Rigorous Bootcamp | Tagged , | Leave a comment

Can Fasting Help Me Lose Weight?

Posted on June 3, 2009 by Admin

One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and … Continue reading →

Posted in Diet and Nutrition, Personal Development, Rigorous Bootcamp | Leave a comment

Glucosamine For Sports Injuries

Posted on July 12, 2008 by Admin

In recent years, glucosamine has come out above other pain killing remedies as the way to repair cartilage and joint related injuries. Many athletes used to find themselves just enduring the pain or giving up their sport altogether. There is … Continue reading →

Posted in Diet and Nutrition, Rigorous Bootcamp, Supplements | Leave a comment

Enough of this already! Women bulking up…

Posted on April 24, 2008 by Admin

I got an email from a reader asking if they’d “bulk up” on one of my programs that I have in my ebook “The Ideal Body Fat Loss Guide.” I know, the name says it all, but this reader is … Continue reading →

Posted in Diet and Nutrition, Exercises and Workouts, Personal Development, Rigorous Bootcamp | Leave a comment

Rigorous CrossFit Bootcamps

Posted on February 22, 2008 by Admin

Okay, so I’m starting a new bootcamp in Homewood. And I’m still running the one in Liberty Park. Get all the details at RigorousBootcamp.com. Now, if you haven’t done so yet, check out our CrossFit site at CrossFitBirmingham.com. You can … Continue reading →

Posted in Diet and Nutrition, Exercises and Workouts, Personal Development, Rigorous Bootcamp | Leave a comment