Category Archives: Personal Development

Biceps Is Recovering Nicely

It’s been nearly 7 months since I tore my left biceps doing a back lever. I’ve been slowly putting more load on and recovery is going well. I’ll be back into doing WODs all out by the end of the … Continue reading

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Secrets To Success Parts 1 and 2

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The 30-Day Trial To Success

Richard Rigor and Steve Pavlina A powerful personal growth tool is the 30-day trial. This is a concept you’ve seen many times before. “Try our [product/service] for 30 days and if you don’t love it – send it back!” I’ve … Continue reading

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How To “Make It Happen” During A Recession

Steve Pavlina and Richard Rigor A recession is possibly the best time to launch a new business or to expand an existing one. It’s also a great time to get ahead in your career. I know this sounds counter-intuitive, so … Continue reading

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How To Become An Early Riser

Steve Pavlina and Richard Rigor With my schedule, I’ve (now) been getting up around 4:30a Monday through Friday for years to coach the morning WOD and/or Bootcamps. It wasn’t always that way though. Back in the day I wasn’t an … Continue reading

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The Power Of Goals

Having goals are a must. You’ve got to have something to shoot for to keep you going and to keep you focused. We lose focus when there is no clear goal or objective to meet. Read this quick digital report … Continue reading

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The Vault Of Motivational Quotes

The Vault of Motivational Quotes – Words of Wisdom From The Greatest and Most Inspiring Leaders on the Planet. Here’s a collection to motivate and inspire… The Vault Of Motivational Quotes

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