Okay, so I’m starting a new bootcamp in Homewood. And I’m still running the one in Liberty Park. Get all the details at RigorousBootcamp.com.
Now, if you haven’t done so yet, check out our CrossFit site at CrossFitBirmingham.com. You can follow the daily crossfit workouts there and post your results! Keep yourself accountable and keep yourself going! Plus, you gotta check out the videos.
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Get your Supplement Starter Kit here.
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