Comments on: Radical Fatloss http://richardrigor.com/blog/2006/11/24/radical-fatloss/ Personal Training 2 Personal Development Fri, 25 Jan 2008 23:22:12 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Becca Saxon http://richardrigor.com/blog/2006/11/24/radical-fatloss/comment-page-1/#comment-6 Becca Saxon Wed, 31 Jan 2007 21:00:04 +0000 http://richardrigor.com/blog/2006/11/24/radical-fatloss/#comment-6 Thank you so much! My sister, ruth, put me on this diet after I saw how much weight she had lost. I thought that there was no way I could cut all that stuff out and not be miserable, but i love it and feel a million times better. I have lost 13 pounds so far and am loving every second of it!!! THANKS!!! Thank you so much! My sister, ruth, put me on this diet after I saw how much weight she had lost. I thought that there was no way I could cut all that stuff out and not be miserable, but i love it and feel a million times better. I have lost 13 pounds so far and am loving every second of it!!! THANKS!!!

]]> By: Boyon Shin http://richardrigor.com/blog/2006/11/24/radical-fatloss/comment-page-1/#comment-5 Boyon Shin Wed, 10 Jan 2007 22:27:55 +0000 http://richardrigor.com/blog/2006/11/24/radical-fatloss/#comment-5 Hello everyone! I wanted to say thank you soooo much to Richard for putting me on his radical fatloss diet! It is absolutey incredible and I have never had a diet that literally had me shedding pounds! I am training for a figure competition and started training with my personal trainer in the start of October. With the help of my trainer (Max) and Richard, I have dropped from 24% to 17.6% body fat! I lost 3% of the body fat recently because of the radical fatloss diet. Just like I said, THE POUNDS JUST FALL OFF!!! This is the one diet that I recommend to those who have tried every kind of diet out there..and believe me..I was one of those who thought it was impossible to lose body fat. I cant say how much I am thankful to you Richard...you are the best!!! Boyon (Bo) :) Hello everyone!
I wanted to say thank you soooo much to Richard for putting me on his radical fatloss diet! It is absolutey incredible and I have never had a diet that literally had me shedding pounds! I am training for a figure competition and started training with my personal trainer in the start of October. With the help of my trainer (Max) and Richard, I have dropped from 24% to 17.6% body fat! I lost 3% of the body fat recently because of the radical fatloss diet. Just like I said, THE POUNDS JUST FALL OFF!!! This is the one diet that I recommend to those who have tried every kind of diet out there..and believe me..I was one of those who thought it was impossible to lose body fat. I cant say how much I am thankful to you Richard…you are the best!!!
Boyon (Bo) :)

]]> By: Allison Nichols http://richardrigor.com/blog/2006/11/24/radical-fatloss/comment-page-1/#comment-4 Allison Nichols Fri, 05 Jan 2007 14:51:59 +0000 http://richardrigor.com/blog/2006/11/24/radical-fatloss/#comment-4 Hi Guys! I wanted to let you know that Richard's plan really works! I first met Richard when I enrolled in his "Boot Camp" back in August 2006. I was getting married in a beach ceremony on September 23rd and needed some fine tuning here and there. Within 6 weeks I dropped 14 pounds and lost over 4% body fat! I was working out 7 days a week for 90 minutes a day until Richard stepped in and changed my whole routine. I am not going to lie I was very nervous at the beginning when he told me that I was only to workout 3 times a week (cardio and circut training) and 30 minutes of cardio one day over the weekend. The workout plan and nutritional plan have helped me tremendously and Richard has been a great inspiration!!!! Thank you Richard!!! Hi Guys!
I wanted to let you know that Richard’s plan really works! I first met Richard when I enrolled in his “Boot Camp” back in August 2006. I was getting married in a beach ceremony on September 23rd and needed some fine tuning here and there. Within 6 weeks I dropped 14 pounds and lost over 4% body fat! I was working out 7 days a week for 90 minutes a day until Richard stepped in and changed my whole routine. I am not going to lie I was very nervous at the beginning when he told me that I was only to workout 3 times a week (cardio and circut training) and 30 minutes of cardio one day over the weekend. The workout plan and nutritional plan have helped me tremendously and Richard has been a great inspiration!!!! Thank you Richard!!!

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